Category: Breakfast & Brunch

MATCHA PANCAKES!
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MATCHA PANCAKES!

Ingredients 1 cup pancake mix ¼ teaspoon salt 1 cup almond milk (or other milk of choice) 2 tablespoons macadamia oil (or other oils of choice) 2 tablespoons maple syrup 1 teaspoon pure vanilla extract 1 tablespoon Matcha powder Method In a mixing bowl, whisk pancake mix, salt & matcha powder In another bowl, mix milk, oil, maple syrup....

September 24, 2017March 29, 2018by
QUINOA SALAD
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QUINOA SALAD

Ingredients:  4 large jalapeños, seeded and roughly chopped 1/4 cup plus 1 teaspoon macadamia oil Salt to taste 1 cup quinoa, rinsed well 1/4 cup lime juice 2 green onions, thinly sliced 1/4 cup crumbled queso fresco or feta cheese 1/4 cup museli, toasted 1/2 cup seedless red grapes, halved 1/4 cup chopped cilantro Method:  Cook quinoa...

September 24, 2017April 3, 2018by
BERRY HAPPY OATS
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BERRY HAPPY OATS

Serves 1 1/2 cup of Bakery on Main Happy Quick Oats 1 cup of unsweetened almond milk or water Handful of blueberries, raspberries and blackberries 1/2 a banana Handful of ground seed topping CleanPaleo Crunch to sprinkle on top Process: Add almond milk (we prefer unsweetened) or water and oats in a pan. If you prefer your oatmeal...

September 24, 2017March 19, 2018by
NUTELLA SHAKE
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NUTELLA SHAKE

Ingredients: 1 scoop of cacao powder  1 tbsp almond butter 10 oz unsweetened almond milk Optional: extra ice for thickness Instructions: Blend ingredients together until shake reaches a creamy consistency.

September 24, 2017March 19, 2018by
BANANA PROTEIN CREPES
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BANANA PROTEIN CREPES

PROTEIN CREPES that makes you want for more! Ingredients:  1 cup egg whites or 2 whole eggs Mashed Banana 1/2 cup Raw Cacao Powder 1/2 cup 1/2 cup rolled oats Optional: vanilla extract or cinnamon For the filling: 6 oz Greek yogurt 1 tbsp peanut butter 1 banana, sliced Optional: melted dark chocolate as desired Instructions:...

September 24, 2017May 4, 2018by
VANILLA CHOCOLATE CHIP PANCAKES
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VANILLA CHOCOLATE CHIP PANCAKES

Makes about 7 pancakes. Ingredients: 2 scoops vanilla protein powder 2 scoops almond meal 4 egg whites or 1/2 cup of egg substitute 1/2 cup of water 3 tsp sugar 1/4 cup of cacao nibs Instructions:  1. Mix all ingredients together until batter is formed (it may be thicker than what you are used to). 2. Pour batter onto...

September 24, 2017April 25, 2018by
PUMPKIN CACAO MUFFINS
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PUMPKIN CACAO MUFFINS

Ingredients: 3 1/2 cups of oats 2 cups canned pureed pumpkin or fresh pumpkin puree 1 cup apple sauce 1 cup fat-free vanilla Greek yogurt 1/2 cup protein powder 1 cup sugar 3 tsp cinnamon 3/4 tsp salt 4 tsp baking powder 1/4 cup of cacao nibs 1 tsp baking soda 1 tsp pumpkin pie spice Instructions: 1. Preheat oven to...

September 24, 2017April 25, 2018by
VEGAN QUINOA TRUFFLE MAC AND CHEESE
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VEGAN QUINOA TRUFFLE MAC AND CHEESE

Cooking time: 15 minutes and it is so much better for you than a prepackaged version. The recipe swaps out normal pasta for quinoa pasta and replaces gluten-laden bread crumbs with our I Heart Keenwah sea salt truffle quinoa puffs Recipe is vegan, dairy-free, soy-free, and gluten-free. INGREDIENTS: 2 1/2 cups of quinoa pasta 1 cup peeled/diced...

September 23, 2017April 5, 2018by
BLUEBERRY MUFFINS
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BLUEBERRY MUFFINS

Ingredients 1 package all purpose baking flour ½ cup (115g) unsalted butter/unsalted margarine, melted 1 cup (240ml) milk 2 large eggs, room temperature 1¼ cup (125g) blueberries (fresh or frozen and NOT defrosted) Instructions Preheat oven to 350F / 180C (160C Fan) Spray muffin tins or loaf pan with non-stick spray. Pour all purpose baking...

September 23, 2017March 19, 2018by
VANILLA ALMOND CHIA BREAKFAST PUDDING
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VANILLA ALMOND CHIA BREAKFAST PUDDING

Yields 2 servings Prep time: 5 minutes Soak time: 1-8 hours INGREDIENTS 2 cups unsweetened almond milk, homemade or store bought (see recipe for homemade almond milk below) 1/2 cup chia seeds 1/2 teaspoon vanilla extract 1-2 tablespoons pure maple syrup or raw honey Seasonal fruit for topping (blueberries, peaches, figs and plums are pictured here)...

September 23, 2017April 5, 2018by
CACAO MATCHA PICK-ME-UP SMOOTHIE
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CACAO MATCHA PICK-ME-UP SMOOTHIE

Serves 1 INGREDIENTS 1 cup coconut milk 1 frozen banana 2 Tbsp. cacao powder 1 tsp. matcha powder 1 pinch of nutmeg 1 Tbsp. of coconut syrup 1 cup ice (optional) Our personal preference: add a tablespoon of chia seeds & cacao nibs for that extra dose of nutrition & crunchiness!

September 23, 2017April 5, 2018by
CARIBBEAN CHICKEN SALAD WITH SATAY SAUCE!
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CARIBBEAN CHICKEN SALAD WITH SATAY SAUCE!

YIELD: Serves 4 PREP TIME: 15 minutes TOTAL TIME: 45 minutes (including marinating the chicken) INGREDIENTS: 4 tablespoons soy sauce 4 tablespoons extra virgin olive oil 2 tablespoons brown sugar (light or dark) 2 teaspoons ground ginger 4 thin cut chicken breasts* (about 12 ounces) 1/2 small red onion, thinly sliced 18 ounces chopped romaine lettuce, leafy greens and hearts 2 red...

September 22, 2017March 8, 2018by

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