Category: Healthy Recipes

Brown Rice Sandwich Bread
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Brown Rice Sandwich Bread

Brown Rice Sandwich Bread Brown Rice Sandwich Bread – Want soft, delicious gluten-free sandwich bread? Then this recipe is for you! It’s easy to make and comes out perfectly every time. Ingredients: Dry Ingredients 2 1/2 cups Brown Rice Flour 2/3 cup cornstarch 2/3 cup dry milk powder [If dairy is a problem for you,...

December 19, 2019January 20, 2020by
Japanese Namisato Steamed Bread
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Japanese Namisato Steamed Bread

With the Japanese Namisato Bread Mix, you can easily make wheat free rice flour bread. You can also make steamed bread and pancakes. The bread mix uses 100% Uruchi Rice which gives products a soft, moist and mochi texture. Making these soft, light, spongy Namisato Japanese steamed bread is surprisingly easy. You can have them...

Chilled Sweet & Spicy Soba Noodles
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Chilled Sweet & Spicy Soba Noodles

Chilled Sweet & Spicy Soba Noodles Chilled Sweet & Spicy Soba Noodles – This cold noodle salad gets a summer upgrade when topped with sliced nectarines. The recipe takes full advantage of the fruit by doubling it up in the ingredients. Nectarines are also in the dressing for sweetness in every bite. Serves: 4 Start...

March 18, 2019January 21, 2020by
SPIRALIZED ZUCCHINI CHICKEN NOODLE SOUP
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SPIRALIZED ZUCCHINI CHICKEN NOODLE SOUP

SPIRALIZED ZUCCHINI CHICKEN NOODLE SOUP These Spiralized Zucchini Chicken Noodle Soup Jars are a perfect low-carb meal prep idea you can take for lunch on-the-go. Just add boiling water, microwave and enjoy! Servings: 4 Jars Ingredients: 1 tbsp olive oil 3 chicken breasts, diced 4 cloves garlic minced 2 small yellow onions, diced 3 stalks celery, chopped 2 carrots, peeled and chopped 1 red pepper, diced, 1 tsp thyme, 1 tsp parsley, 1 tsp oregano And...

December 17, 2018January 21, 2020by
SHRIMP AVOCADO QUINOA BOWL
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SHRIMP AVOCADO QUINOA BOWL

Shrimp Avocado Quinoa Bowl Shrimp Avocado Quinoa Bowl- Healthy quinoa, avocado, and blackened Cajun shrimp bowls are loaded with flavor and texture. They make a light and fresh lunch or dinner! Servings: Makes two large bowls for 2 people Ingredients 1 avocado pitted and sliced 2 cups chopped romaine lettuce or your favorite greens 1/2 cup tomato diced 1/4 cup onion diced (optional) Lime for...

December 17, 2018January 23, 2020by
BASIL PESTO CHICKEN SPAGHETTI
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BASIL PESTO CHICKEN SPAGHETTI

Basil Pesto Chicken Spaghetti is packed with flavour and comes together so quickly it’s sure to become a week-night favourite! The pasta is equally delicious without chicken if you’re in a real big rush, and perfect for a meatless day. Servings: 4 Ingredients 400 g | 14 ounces spaghetti , dry weight (or pasta of choice) 1/2 cup reserved pasta water...

December 17, 2018January 21, 2019by
Healthy Pizza on the Go!
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Healthy Pizza on the Go!

Healthy Pizza on the Go! Breakfast pizza has gained a lot of popularity over the last few years, and with good reason. The original idea behind it was to get all of your standard breakfast fixings like eggs, meats, and cheese on a familiar and easy-eating vehicle (pizza crust). Making pizza for breakfast is an...

March 17, 2018December 17, 2019by
GNOCCHI ALLA TRAPANESE
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GNOCCHI ALLA TRAPANESE

GNOCCHI ALLA TRAPANESE This easy gnocchi alla trapanese recipe is a weeknight winner. In this classic Trapanese variation, creamy almonds take centre stage. As well as giving texture to the whole dish, they also provide you with protein and unsaturated fat Ingredients- 20 g blanched almonds 1 clove of garlic 1 bunch of fresh basil...

September 24, 2017January 20, 2020by
QUINOA SALAD
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QUINOA SALAD

Quinoa Salad- Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. Not only is it healthy and packed with healthy ingredients – it tastes great! Quinoa is one of my favorite “superfoods” and in salad form, it combines with other vegetables to make...

September 24, 2017January 20, 2020by
CHOCOLATE PISTACHIO CHIA SHAKE
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CHOCOLATE PISTACHIO CHIA SHAKE

CHOCOLATE PISTACHIO CHIA SHAKE This Chia Shake topped with chia seeds, and pistachios is the perfect way to start your mornings! Besides, chocolate for breakfast is always a good idea! Begin your mornings with this delicious Chocolate Pistachio Chia Shake. It comes together in 10 minutes ad keeps you full for hours! INGREDIENTS 1/2 cup unsweetened almond...

September 23, 2017January 20, 2020by
ROLLED TACOS
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ROLLED TACOS

ROLLED TACOS They are so much easier to make than you might think. These easy rolled tacos are a simple homemade recipe your family will love! INGREDIENTS 1 box of Mini Wraps 500g of your chuck roast beef, chicken thighs or chunks of tofu 1 Arrabbiata sauce 2 tbsp of macadamia oil ½ onion 1...

September 22, 2017January 20, 2020by
SEARED CAULIFLOWER BROCCOLI & BURRATA PASTA
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SEARED CAULIFLOWER BROCCOLI & BURRATA PASTA

SEARED CAULIFLOWER BROCCOLI & BURRATA PASTA SEARED CAULIFLOWER BROCCOLI & BURRATA PASTA is something gloriously comforting about the triad of broccoli, cauliflower, and some sort of cheese. Serves 2 Ingredients enough broccoli and cauliflower florets to fit snugly on one layer in a very large frying pan a few sprigs of fresh thyme (optional) GF penne pasta for...

September 21, 2017January 20, 2020by
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