Category: Healthy Recipes

VEGAN MATCHA CHEESECAKE!
Post

VEGAN MATCHA CHEESECAKE!

Crust 1 cup coconut flakes 1 cup dates, pits removed 1.5 cups I Heart Keenwah Toasted Quinoa Flakes 1 Tbs macadamia oil Pinch of salt 1 tsp vanilla extract Filling 2.5 cups raw cashews, soaked in water for at least 3 hours 3/4 cup plant-based milk (almond or cashew milk) 1/4 cup macadamia oil 2 Tbs matcha green tea powder...

September 24, 2017October 17, 2017by
MATCHA PANCAKES!
Post

MATCHA PANCAKES!

Ingredients 1 cup pancake mix ¼ teaspoon salt 1 cup almond milk (or other milk of choice) 2 tablespoons macadamia oil (or other oils of choice) 2 tablespoons maple syrup 1 teaspoon pure vanilla extract 1 tablespoon Matcha powder Method In a mixing bowl, whisk pancake mix, salt & matcha powder In another bowl, mix milk, oil, maple syrup....

September 24, 2017October 19, 2017by
GNOCCHI ALLA TRAPANESE
Post

GNOCCHI ALLA TRAPANESE

Ingredients- 20 g blanched almonds 1 clove of garlic 1 bunch of fresh basil (30g) Extra virgin olive oil 20 g pecorino cheese 250 g ripe cherry tomatoes 50 g green beans 350 g Gnocchi 1 lemon 50 g rocket leaves METHOD Place a small frying pan on a medium heat and sprinkle in the...

September 24, 2017October 19, 2017by
BBQ DUKKAH SPICED CHICKEN WINGS
Post

BBQ DUKKAH SPICED CHICKEN WINGS

Ingredients – 25 Chicken Wings 75 g Dukkah Spiced Mix Juice 1 Lemon plus extra wedges to serve 2 Tbsp Olive Oil 1 Tbsp Tahini Paste Handful of Pomegranate Seeds Handful of Cilantro Leaves- No stem Method –  Mix the lemon juice, olive oil and tahini paste and rub all over the chicken wings. Leave to marinate in...

September 24, 2017October 18, 2017by
QUINOA SALAD
Post

QUINOA SALAD

Ingredients:  4 large jalapeños, seeded and roughly chopped 1/4 cup plus 1 teaspoon olive oil Salt to taste 1 cup quinoa, rinsed well 1/4 cup lime juice 2 green onions, thinly sliced 1/4 cup crumbled queso fresco or feta cheese 1/4 cup museli, toasted 1/2 cup seedless red grapes, halved 1/4 cup chopped cilantro Method:  Cook quinoa...

September 24, 2017October 19, 2017by
GRILLED VEGETABLE & QUINOA RICE FUSILLI PRIMAVERA
Post

GRILLED VEGETABLE & QUINOA RICE FUSILLI PRIMAVERA

Ingredients: 1 lb Fusilli 2 medium zucchini, ends trimmed and cut into 1/4-slices lengthwise 2 medium yellow squash, ends trimmed and cut into 1/4-slices lengthwise 2 medium bell peppers, stemmed, seeded, and cut into 4 flat portions 1 large red onion, cut into 1/2-inch rounds and skewered horizontally 1/2lb asparagus, ends trimmed 1/4 cup extra virgin...

September 24, 2017October 20, 2017by
HEALTHY SESAME-GARLIC CRUMBED FISH
Post

HEALTHY SESAME-GARLIC CRUMBED FISH

Ingredients 2 firm white fish fillets (about 5 oz / 150g each), skin off, at room temperature 2 tsp dijon mustard Olive oil Salt and pepper Crumb ½ cup Crumb mix 1 tbsp parsley, finely chopped 2 tbsp parmesan (grated) 1 tbsp olive oil Recipe Bring the fish to room temperature. Preheat grill / broiler on high...

September 24, 2017October 18, 2017by
BERRY HAPPY OATS
Post

BERRY HAPPY OATS

Serves 1 1/2 cup of Bakery on Main Happy Quick Oats 1 cup of unsweetened almond milk or water Handful of blueberries, raspberries and blackberries 1/2 a banana Handful of ground seed topping CleanPaleo Crunch to sprinkle on top Process: Add almond milk (we prefer unsweetened) or water and oats in a pan. If you prefer your oatmeal...

September 24, 2017October 17, 2017by
SUSHI
Post

SUSHI

220g Sushi Rice 500ml  Water 30ml  Rice vinegar 15ml  Castor sugar 5ml  Salt Pearls Pureharvest Organic Tamari Soy Sauce RICE FOR SUSHI Wash the rice in cold water until the water runs clear, drain thoroughly.  Place the rice and water in a medium pan.  Bring to the boil, and then reduce the heat and simmer, uncovered,...

September 24, 2017October 19, 2017by
NUTELLA SHAKE
Post

NUTELLA SHAKE

Ingredients: 1 scoop of cacao powder  1 tbsp almond butter 10 oz unsweetened almond milk Optional: extra ice for thickness Instructions: Blend ingredients together until shake reaches a creamy consistency.

September 24, 2017October 16, 2017by
BANANA PROTEIN CREPES
Post

BANANA PROTEIN CREPES

Ingredients:  1 cup egg whites or 2 whole eggs 1/2 cup mashed banana 1/2 cup Raw Cacao Powder 1/2 cup rolled oats Optional: vanilla extract or cinnamon For the filling: 6 oz Greek yogurt 1 tbsp peanut butter 1 banana, sliced Optional: melted dark chocolate as desired Instructions: 1. Mix all crepe ingredients together and pour...

September 24, 2017October 19, 2017by
PROTEIN BITES
Post

PROTEIN BITES

Ingredients: 1 cup nut butter 1/2 cup protein powder 1/4 cup raw agave nectar 1 tbsp unrefined Macadamia oil unsweetened coconut, cacao powder, or crushed nuts for topping (optional) Instructions: 1. Mix all ingredients. 2.When completely combined, shape into balls. 3. Roll balls in topping of choice. If you find they are dry, add more coconut oil as...

September 24, 2017October 16, 2017by

Newsletter sign up

X