Category: Healthy Recipes

CHEBE RUNZA CALZONES – YUMMY!
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CHEBE RUNZA CALZONES – YUMMY!

CHEBE RUNZA CALZONES Preparation Time: 20 minutes Cooking Time: 20 minutes Ingredients 1 pack All-Purpose Mix 2 Tbls. macadamia oil 2 Eggs ¼ C water, milk or milk substitute Runza filling: 3 Tbls. macadamia oil l lb of lean ground Turkey or Beef l large sweet onion, finely diced 3 cloves garlic (finely chopped) 285g green cabbage,...

September 17, 2017January 24, 2019by
DELICIOUS AND HEALTHY BLUEBERRY MUFFIN
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DELICIOUS AND HEALTHY BLUEBERRY MUFFIN

DELICIOUS AND HEALTHY BLUEBERRY MUFFIN Bursting with juicy blueberries, these muffins are an all-time classic. They will disappear as quickly as they are to make. Enjoy. 1 Packet All Purpose Flour 1.5 Cups Fresh or Frozen Blueberries 1/3 Cups Olive Oil 1Cup Water plus 1 Tbs water 1 Tbs Apple Cider Vinegar DIRECTIONS: Grease a 24...

September 17, 2017January 24, 2019by
BANANA & COCONUT PANCAKES WITH DARK CHOCOLATE SAUCE
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BANANA & COCONUT PANCAKES WITH DARK CHOCOLATE SAUCE

BANANA & COCONUT PANCAKES WITH DARK CHOCOLATE SAUCE INGREDIENTS (Coconut Pancakes): 110g of Gluten Free Pancake mix 60ml Castor sugar 60ml Desiccated coconut 250ml Coconut milk 1 Egg (lightly beaten) 4 large bananas 60g Butter 80ml Brown sugar 80ml Lime juice 15ml Shredded, toasted coconut, for serving Strips of lime rind for serving Melted Dark...

September 17, 2017November 29, 2018by
NO BAKE GRANOLA BARS
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NO BAKE GRANOLA BARS

NO BAKE GRANOLA BARS Ingredients (NO BAKE GRANOLA BARS): 2 1/2 cups Granola 4 tablespoons macadamia oil 1/2 cup packed light brown sugar 1/4 cup honey 1 cup Gluten Free rice cereal 1/2 cup raisins 1/2 cup semisweet Dairy Free chocolate chips or dark chocolate Instructions: First of all in a medium saucepan, combine the brown sugar, honey...

September 17, 2017January 24, 2019by
QUINOA PUFF FATTOUSH
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QUINOA PUFF FATTOUSH

QUINOA PUFF FATTOUSH Ingredients (QUINOA PUFF FATTOUSH): 1 english cucumber (seedless), peeled and cut into chunks 2 tomatoes, diced into chunks or use 2 cans finely chopped tomatoes 1 shallot, rinsed and chopped coarsely 3-5 leaves of romaine lettuce, torn into large pieces 3 red radishes, sliced thinly handful of fresh herbs (parsley and mint are best...

September 17, 2017January 24, 2019by
CHOCOLATE NO-NUT BUTTER & BANANA TOAST
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CHOCOLATE NO-NUT BUTTER & BANANA TOAST

Create a super delicious and nutritious sandwich with whole grain bread, sliced ripe bananas, and a generous slathering of our delicious Chocolate No-Nut Butter. Direction: 1) Toast the bread first if you or your kids like it warm, or serve untoasted on hot summer days. Either way, bananas are the perfect compliment to Chocolate No Nut...

September 16, 2017January 22, 2019by
NO-NUT N’ GRAHAM BANANA POPS
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NO-NUT N’ GRAHAM BANANA POPS

This fun and nutritious kid-favorite treat – banana pops can be made with Creamy No-Nut Butter and Crackers. Let your kids join the fun: they’ll love dipping their bananas into the optional toppings. Ingredients: Makes 8 pops  – 4 cracker sheets – 2 tablespoons either: mini chocolate chips, granola or sprinkles (optional) – 1 cup Creamy...

September 16, 2017January 22, 2019by
QUINOA & GRAPE STUFFED AVOCADO SALAD
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QUINOA & GRAPE STUFFED AVOCADO SALAD

QUINOA & GRAPE STUFFED AVOCADO SALAD- Quinoa is one of my favorite “superfoods” and in salad form, it combines with other vegetables to make a well-rounded and healthy meal. This quinoa salad is fresh, light, a little tangy, filling, and so flavorful. Ingredients: 1 tsp. macadamia oil Juice of 1 small lemon 1/4 tsp. truffle salt pinch...

September 16, 2017January 24, 2019by
DIET SPINACH TOAST – MADE WITH EKSEL TOASTER BAG
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DIET SPINACH TOAST – MADE WITH EKSEL TOASTER BAG

Diet Spinach Toast that is suitable for Vegan! Ingredients: ½ cup fresh spinach leaves 2 slices Sourdough bread 1 slice of smoked Ham Truffle Salt 1 tbsp. macadamia oil 2 tbsp. shredded mozzarella Toaster Bag Instructions: Clean and wash spinach leaves. Preheat a saucepan with macadamia oil Add spinach leaves and season with truffle salt Let it cook...

September 16, 2017January 24, 2019by
HEALTHY TURKEY TOAST – MADE WITH EKSEL TOASTER BAGS
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HEALTHY TURKEY TOAST – MADE WITH EKSEL TOASTER BAGS

Healthy Turkey Toast to kickstart a brand new day! Ingredients: ½ turkey breast 2 slices of Sourdough Bread ½ green apple 2 slices of cucumber 1 tsp of macadamia oil 1 tbsp. of sugar ½ tbsp. of butter Truffle Salt and pepper to taste Toaster bag Instructions: Skin the turkey breast and wash. Season with truffle salt...

September 16, 2017January 24, 2019by
CRUNCHY MAPLE SWEET POTATO
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CRUNCHY MAPLE SWEET POTATO

Crunchy Maple Sweet Potato is the perfect snack and easy to prepare at home! Ingredients: 4 large dark-orange sweet potatoes, peeled, cut into 1 1/2-inch pieces (7 to 8 cups) ½ cup whipping cream (we used coconut creamer for dairy free alternative) 2 tablespoons butter spread ¼ cup real maple syrup ½ teaspoon salt 1...

September 16, 2017January 23, 2019by
GREEN ENERGY SMOOTHIE
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GREEN ENERGY SMOOTHIE

This green energy smoothie is the perfect simple and healthy energy booster. Use whatever leafy greens you choose: kale, silver beet and spinach all work well. Furthermore, feel free to add extra ingredients to your own taste such as a few dates for sweetness, pumpkin seeds, brazils, macadamias or cashews for extra energy, or a little cinnamon for spice. Servings: 1-2 glass Prep...

September 16, 2017March 8, 2019by

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