Category: Lunch

PORK ROAST WITH A SUPREME RUSTICHELLA
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PORK ROAST WITH A SUPREME RUSTICHELLA

Salt & fresh ground pepper to season ½ cup Arrabbiata Sauce Preheat oven to 175°C Rinse the pork fillet under cool running water. Pat dry with paper towels and trim off any excess fat. Season the fillet with salt and pepper. Place a large fry-pan over a medium-high heat and place the pork fillet in fry-pan. Sear each side...

September 24, 2017October 18, 2017by
GNOCCHI ALLA TRAPANESE
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GNOCCHI ALLA TRAPANESE

Ingredients- 20 g blanched almonds 1 clove of garlic 1 bunch of fresh basil (30g) Extra virgin olive oil 20 g pecorino cheese 250 g ripe cherry tomatoes 50 g green beans 350 g Gnocchi 1 lemon 50 g rocket leaves METHOD Place a small frying pan on a medium heat and sprinkle in the...

September 24, 2017October 19, 2017by
QUINOA SALAD
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QUINOA SALAD

Ingredients:  4 large jalapeños, seeded and roughly chopped 1/4 cup plus 1 teaspoon olive oil Salt to taste 1 cup quinoa, rinsed well 1/4 cup lime juice 2 green onions, thinly sliced 1/4 cup crumbled queso fresco or feta cheese 1/4 cup museli, toasted 1/2 cup seedless red grapes, halved 1/4 cup chopped cilantro Method:  Cook quinoa...

September 24, 2017October 19, 2017by
BANANA PROTEIN CREPES
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BANANA PROTEIN CREPES

Ingredients:  1 cup egg whites or 2 whole eggs 1/2 cup mashed banana 1/2 cup Raw Cacao Powder 1/2 cup rolled oats Optional: vanilla extract or cinnamon For the filling: 6 oz Greek yogurt 1 tbsp peanut butter 1 banana, sliced Optional: melted dark chocolate as desired Instructions: 1. Mix all crepe ingredients together and pour...

September 24, 2017October 19, 2017by
GNOCCHI WITH WHITE BEANS
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GNOCCHI WITH WHITE BEANS

TOTAL TIME: Prep/Total Time: 30 min. INGREDIENTS 1 tablespoon olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 package gnocchi 1 can white kidney, rinsed and drained 1 can Italian diced tomatoes, undrained 1 package (6 ounces) fresh baby spinach 1/4 teaspoon pepper 1/2 cup shredded part-skim mozzarella cheese 3 tablespoons grated Parmesan DIRECTIONS In a large...

September 23, 2017October 19, 2017by
CARIBBEAN CHICKEN SALAD WITH SATAY SAUCE!
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CARIBBEAN CHICKEN SALAD WITH SATAY SAUCE!

YIELD: Serves 4 PREP TIME: 15 minutes TOTAL TIME: 45 minutes (including marinating the chicken) INGREDIENTS: 4 tablespoons soy sauce 4 tablespoons extra virgin olive oil 2 tablespoons brown sugar (light or dark) 2 teaspoons ground ginger 4 thin cut chicken breasts* (about 12 ounces) 1/2 small red onion, thinly sliced 18 ounces chopped romaine lettuce, leafy greens and hearts 2 red...

September 22, 2017October 19, 2017by
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SIMPLE WAY TO MAKE A HEALTHY WRAP!

Lunch time! Healthy wrap with Almond spread, tomatoes, lettuce, honey ham, sprinkle with some Italian cheese flakes. Tada!!! #glutenfree #celiac #healthy #healthyeating #happysaturday #lunch #exclusive #glutenfreesgdotcom A post shared by GlutenfreeSG (@glutenfreesg) on Apr 8, 2016 at 9:18pm PDT

September 22, 2017September 22, 2017by
EASY BEEF BRISKET
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EASY BEEF BRISKET

INGREDIENTS 1 teaspoon salt ½ teaspoon black pepper 1 teaspoon powdered garlic 1 (3 pound) beef brisket, trimmed of fat 1 large white or yellow onion, thinly sliced 12 ounces gluten free beer 12 ounces gluten free barbeque sauce ½ cup Light Brown Sugar 1 (10 ounce) can diced tomatoes and chilies, undrained 1½ pounds small white potatoes DIRECTIONS...

September 21, 2017October 19, 2017by
EASY PUMPKIN SOUP
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EASY PUMPKIN SOUP

INGREDIENTS 1 – 15 ounce can pure pumpkin cream 1/2 cup No Nut Butter 3 cups gluten free Chicken/Vegetable Stock Salt and freshly ground pepper to taste DIRECTIONS Combine the pumpkin, No Nut Butter, and stock in a medium saucepan and cook over medium heat, stirring occasionally, until the ingredients are combined and the soup is hot. Season to...

September 21, 2017October 19, 2017by
SEARED CAULIFLOWER, BROCCOLI AND BURRATA PASTA
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SEARED CAULIFLOWER, BROCCOLI AND BURRATA PASTA

Serves 2 Ingredients enough broccoli and cauliflower florets to fit snugly on one layer in a very large frying pan a few sprigs of fresh thyme (optional) GF penne pasta for two (200-300g) cooking oil, salt and pepper, extra virgin olive oil for drizzling one ball Burrata and some of the water it sits in Instructions Start cooking your pasta...

September 21, 2017October 20, 2017by
BARBECUE GLAZED CHICKEN WITH ROASTED VEGETABLE AND SPINACH SALAD
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BARBECUE GLAZED CHICKEN WITH ROASTED VEGETABLE AND SPINACH SALAD

INGREDIENTS 250ml Barbecue Sauce 200ml Canola or other vegetable oil 8 x Chicken Drumsticks 3 x Large Parsnips, peeled and diced to approx. 4cm x 4cm 5 x Large Carrots, peeled and diced to approx. 4cm x 4cm 4 x Kumara any colour, diced to approx. 4cm x 4cm 2 x Red Onion, peeled and diced...

September 17, 2017October 19, 2017by
PIZZA BURGER
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PIZZA BURGER

RECIPE MAKES 5, RATHER LARGE PIZZA BURGERS Ingredients: 3.5 cups of Pizza Crust Mix 4 eggs 1/4 cup oil 1/2 cup water, milk or milk substitute 1 lb. ground beef or ground turkey 1 jar thick pizza sauce or marinara 1 package pepperoni and any other desired pizza toppings 1 cup shredded cheddar cheese 2 cups...

September 16, 2017October 18, 2017by

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