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Chilled Sweet & Spicy Soba Noodles – This cold noodle salad gets a summer upgrade when topped with sliced nectarines. The recipe takes full advantage of the fruit by doubling it up in the ingredients. Nectarines are also in the dressing for sweetness in every bite. Serves: 4 Start to Finish: 20 Minutes – 260g...
Craving for a steamy bowl of hot noodle soup? This Beef Udon, my-go-to Japanese comfort dish is absolutely heart-warming. Tender sliced beef on top of slippery warm udon noodle in a savory broth. What’s not to love? Servings: 2 Ingredients Seasoned beef 1/2 lb (225g) beef, thinly sliced 1/2 brown onion 15g ginger root, thin...
5 Ingredient Creamy Kale Spaghetti! This recipe can be made with spaghetti, kale, garlic, cashews, and almond milk. So easy and delicious! INGREDIENTS kale: 3-4 cups shredded kale 1 tablespoon olive oil 2 cloves garlic, minced salt to taste sauce: 1 cup cashews (soaked – see directions) 1/2 cup almond milk 1 clove garlic 1 teaspoon...
Easy Japanese Ramen Noodles recipe uses store bought soup and noodles, but the toppings are homemade. With a little bit of effort to make good toppings, you can enjoy great ramen almost like the ones you order at restaurants. Serves: 1 Ingredients: Salted pork 1 lb pork 1 tsp salt Soup 6 cups water (1.5L) 50g...
Shrimp Avocado Quinoa Bowl- Healthy quinoa, avocado, and blackened Cajun shrimp bowls are loaded with flavor and texture. They make a light and fresh lunch or dinner! Servings: Makes two large bowls for 2 people Ingredients 1 avocado pitted and sliced 2 cups chopped romaine lettuce or your favorite greens 1/2 cup tomato diced 1/4 cup onion diced (optional) Lime for dressing For the qunioa: 1/2 cup uncooked...
Basil Pesto Chicken Spaghetti is packed with flavour and comes together so quickly it’s sure to become a week-night favourite! The pasta is equally delicious without chicken if you’re in a real big rush, and perfect for a meatless day. Servings: 4 Ingredients 400 g | 14 ounces spaghetti , dry weight (or pasta of choice) 1/2 cup reserved pasta water...
CHEESY PASTA CASSEROLE INGREDIENTS: Beef Mixture 380g minced beef 2 garlic cloves, chopped 1 large onion, chopped 200g canned tomato 3 tbsp oil 2 tsp italian seasoning mix 1/2 tsp black pepper, crushed 3/4 tsp salt or to taste 1/2 cup parmesan cheese, grated 1/2 tsp red chili crushed 1 tbsp ketchup, optional Penne Pasta...
GNOCCHI ALLA TRAPANESE Ingredients- 20 g blanched almonds 1 clove of garlic 1 bunch of fresh basil (30g) Extra virgin olive oil 20 g pecorino cheese 250 g ripe cherry tomatoes 50 g green beans 350 g Gnocchi 1 lemon 50 g rocket leaves METHOD Place a small frying pan on a medium heat and...
Quinoa Salad- Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. Ingredients: 4 large jalapeños, seeded and roughly chopped 1/4 cup plus 1 teaspoon macadamia oil Salt to taste 1 cup quinoa, rinsed well 1/4 cup lime juice 2 green onions, thinly sliced 1/4 cup...
GRILLED VEGETABLE & QUINOA RICE FUSILLI PRIMAVERA Ingredients: 1 lb Fusilli 2 medium zucchini, ends trimmed and cut into 1/4-slices lengthwise, 2 medium yellow squash, ends trimmed and cut into 1/4-slices lengthwise 2 medium bell peppers, stemmed, seeded, and cut into 4 flat portions 1 large red onion, cut into 1/2-inch rounds and skewered horizontally...
BERRY HAPPY OATS Serves 1 (BERRY HAPPY OATS) 1/2 cup of Bakery on Main Happy Quick Oats 1 cup of unsweetened almond milk or water Handful of blueberries, raspberries and blackberries 1/2 a banana Handful of ground seed topping CleanPaleo Crunch to sprinkle on top Process: Add almond milk (we prefer unsweetened) or water and oats in a...
SUSHI 220g Sushi Rice 500ml Water 30ml Rice vinegar 15ml Castor sugar 5ml Salt Pearls Organic Tamari Soy Sauce RICE FOR SUSHI Wash the rice in cold water until the water runs clear, drain thoroughly. Place the rice and water in a medium pan. Bring to the boil, and then reduce the heat and simmer, uncovered,...
