Mediterranean Pasta Salad (Makes 2-3 Servings)

  • 200g pasta
  • ¼ cup marinated artichokes chopped, sun dried tomatoes chopped and Kalamata olives chopped
  • 1½ tbsp capers
  • 2 tbsp fresh parsley
  • 2 tbsp green onion, sliced
  • ½ cup arugula
  • handful of fresh basil
  • 2 tbsp pine nuts
  • 1½ tbsp olive oil
  • 1 tbsp lemon juice, 1 garlic clove and 1 tbsp nutritional yeast (optional)


  1. Cook pasta according to the directions on the package. Rinse under cold water and dab with a paper towel to remove excess liquids. Chill for 10-15 minutes.
  2. Meanwhile, make the dressing by combining of the ingredients in a food processor and blending for 1-2 minutes.
  3. In a large bowl, combine pasta with the rest of the ingredients. Add the dressing and toss to combine.
  4. Store in the fridge in an airtight container for up to 3 days.

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