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Vegan Oatmeal Pancakes You can create an easy recipe right in the comfort of your own home. Such as this Vegan Oatmeal Pancakes that is in fact, flavourful and fluffy. Simply by using a handful of ingredients and our Bakery on Main Keto Maple Vanilla Low Carb Granola. Which can be used as a tasty...

Healthy Tapioca Millet Noodles Millets are nowadays very famous and I personally use a lot of millet in day to day cooking. The first pack that caught my eye was the Japanese Tapioca millet noodles pack. So I bought home a pack and tried with my usual noodles recipe. It came out so nice and...

Homemade Mix Sprouts Falafel A wide variety of falafel mixes options are available to you Sprouted garbanzo beans combine with fresh garlic, onion, yummy spices, almond meal and chia seeds to create the flavors and textures you expect from falafel without any processed flour or fried oil. In addition to all falafel recipes, I simply...

Grilled Chicken Pesto Wraps Make great Grilled Chicken Pesto Wraps with leftover chicken you have at home! This wrap captures all of the delectable flavours from your wrap by spreading a bit of pesto sauce on the wrap. Additionally, with this leftover recipe, it means you do not have to throw away the leftover chicken...

Nutritious Chia Seed Drink This morning elixir is delicious, nourishing, and refreshing. This apple cider vinegar and nutritious chia seed drink is a great way to start the morning! This drink may not be for everyone as it definitely has an acquired taste. If you often drink kombucha (tea), you probably would not mind the...

Chocolate Overnight Oatmeal Smoothie We are always on our toes in the morning. From preparing the kids for school to throwing a ‘healthy‘ breakfast together in hopes it will fill you up until lunch. Chocolate Overnight Oatmeal Smoothie is here to ensure your mornings will be as smooth as butter. No more rushing unnecessarily. Ingredients:...

Red Wine Spritzer Red Wine Spritzer – a cool and refreshing drink you can enjoy at any time of the day! So easy, you can make them in minutes with just 2 ingredients. Also, of course, any additional ingredients are welcome to add onto as toppings for the drinks. The perfect drink for the hot...

Gluten-Free White Wine Cupcakes Gluten-Free White Wine Cupcakes is a lightly sweet cupcake Additionally, pipe on your favourite whipped cream recipe! Drizzle some chocolate syrup and top it off colourful sprinkles! Bake this for your friends for your tea time and for sure they will ask for more! Ingredients: 2 cups of sugar 4 eggs...

Vegetarian Spinach Quiche This vegetarian spinach quiche has a gluten-free quiche crust made of olive oil and almond flour, and a hearty spinach and cheese filling. Ingredients: The crust 2 cup almond flour (gluten-free all-purpose flour) 3 cloves garlic, minced 1 tablespoon minced fresh thyme 1/2 teaspoon fine sea salt Pinch of fresh ground black...

Classic French Toast The classic french toast is delightfully quick and easy. Whenever you have a day-old bread in the house, this is always the recipe you should look into. The eggs make it nice and rich, and cinnamon fill it with a warm flavour. Topping it with whatever fresh fruits you have in the...

Simple Frittata What is frittata? Some may say frittata are crustless quiche. It is an egg-baked filled with yummy vegetables, herbs, and a bit of cheese. It is also delicious to add some bit of chicken or ham of your choice. If you are not a savoury brunch person, this can easily be a quick...

Essentials with Pinkk It is always great to stock up our essentials with Pinkk. The Pinkk series has Ionic Silver as one of the ingredients which can be very beneficial to us. What is Ionic Silver? The early Greeks and Romans were wrapping their wounds with silver foil. Thus the body fluids coming into contact...

Keeping Safety a Priority Keeping safety a priority is always important. If we do not prioritise our safety, nothing else should matter as without safety, your life is always at risk. Furthermore, with the pandemic going around, we can never let our guard down. Having additional protection is always better than only having one. Face...

Importance of Sun Protection Not many people know the importance of sun protection. Even on a cloudy day, you will need sun protection! Do not underestimate the dark clouds over your head as the sun rays still pierce through the clouds (up to 80%). Here are 5 important reasons why you should always have sun...

The Perfect Milkshake Creating the perfect milkshake is actually quite simple. It only requires the right type of milk you use. With Barebell’s Milkshake range, you can easily achieve the right creaminess within minutes! Ingredients: 4 large scoops of vanilla ice cream 1/4 cup of Barebells Protein Milkshake (Milk) Whipped cream for garnish Sprinkles, Maraschino...

Gluten Free Carrot Cake Moist, delicious and full of tasty ingredients! Gluten Free Carrot Cake come together quickly and easily when using King Arthur’s Baking Mix. Ingredients: Cake: 149g of King Arthur Baking Mix 1/2 cup of brown sugar (packed) 1/4 teaspoon ginger 1/2 teaspoon cinnamon 1/2 teaspoon baking soda 4 tablespoon of butter (melted)...

Sandwich Bread filled with Herbs Sandwich Bread Filled with Herbs yields a tender, tasty, and high rising loaf. Perfect for a classic ham and cheese or BLT club. Spreading with herbed butter will enhance the taste. Ingredients: ( 1 loaf ) 3 cups King Arthur Gluten-Free All-Purpose Flour 3 tablespoon sugar 2 teaspoon yeast 1...

Homemade Glazed Doughnuts Making these homemade glazed doughnuts is easier than you think. Only 2 hours (plus) of your time, you will achieve delicious glazed doughnuts! Additionally, it tastes like doughnuts from your favourite bakery in the comfort of your home. Using Japanese Confectionary Vegan Low-Calorie Mix, it is free from the 27 allergens, suitable for...

Cheddar Cheese Muffin with Wholesome Flour Cheddar Cheese Muffin with Wholesome Flour, keep a stash for snacking, or pop them in lunch boxes or serve a basket of these with lunch or dinner. These savoury muffins are buttery garlicky with golden crusty tops and fluffy moist inside.  Ingredients: 2 cups of Wholesome Flour 1/2 cup...

Miso Pesto Ramen Noodles Miso Pesto Ramen Noodles, springy ramen noodles and a cilantro-miso sauce. An interesting twist to a classic pesto recipe.  Ingredients (2 serving): 4 cups baby spinach 1 teaspoon toasted sesame oil 2 cups cilantro leaves (with tender stems) 1 tablespoon white miso 1 garlic clove 1/2 cup sunflower oil 1 teaspoon...

Crusted Tofu with Ponzu Sauce The Four Grain Ponzu in Crusted Tofu with Ponzu Sauce is the star if this recipe! The tangy soy sauce with citrus makes the tofu shine. Combined with pistachios (or cashews) and mayonnaise is an unexpected, creamy and delicious way. Ingredients: (2 servings) 350 gram of tofu 1/4 cup of Four...

Easy Vegan Meal Mild Mexican Chili This amazing Easy Vegan Meal Mild Mexican Chili is simply delicious. You can get a plant-based authentic taste of Mexican Chili right at your home with just a little help from a microwave. Mexican Chili is widely known to have beef as the source of protein. However, with the...

Easy Vegan Meal Thai Green Curry Enjoy this delicious plant-based meal at home in under 3 minutes with Easy Vegan Meal Thai Green Curry! Combine with mild green curry sauce, a bowl of nutritious brown rice, that is all to make a flavourful packed meal at home! About the Easy Meals range: We’ve chosen your...

Ebi Fry with Japanese Rice Flakes Coated with crispy Japanese Rice Flakes and being deep-fried, that is how you achieve a delicious crispy Ebi Fry! Enjoy it with a delicious dipping sauce that will make you want more! Ingredients: 450 grams of prawn 1/2 cup all-purpose/plain flour 3 large eggs 150-200 grams of Japanese Rice...

VEGAN MEAT Stir Fry! using Japanese Just Like Meat The all time VEGAN MEAT Stir Fry! Simple yet super flavourful stir fry that will hit right back home. Achieve this with a substitute meat made from Soy with Japanese Just Like Meat. Ingredients Sauce: 3 teaspoon of cornstarch / corn flour 1/3 cup + 2 tablespoon...

Caramel Fudge Brownies A delicious change in flavour for your basic gluten free chocolate brownies! Two ways to enjoy the delicious Caramel Fudge Brownies by Orgran. Ingredients 1 package Orgran Caramel Fudge Brownie Mix 2 teaspoons Orgran No Egg™ Egg Replacer, prepared as per packet instructions 120 grams dairy-free butter, melted Method Preheat oven with fan...

Tomato Hot Pot You can enjoy Tomato Hot Pot with a refreshing texture by adding cauliflower. Cooking time: About 35 minutes Energy: 330kcal Salt equivalent: 2.9g Ingredients for 4 people Japanese House Tomato Hayashi Stew: 2 bags Water: 550ml – adjustment Sausage: 1 bag Petit roll cabbage Cabbage: 7 palm-sized pieces Ham bacon: 7sheets Paprika red: 1/4 piece...

Gingerbread House Create a festive gluten-free Gingerbread House to delight your children and holiday guests! INGREDIENTS FOR THE HOUSE 1 bag (3½ cups) Pamela’s Bread Mix 539g  or Pamela’s Bread Mix 1.81kg (no yeast needed) ¾ cup brown sugar, packed ¾ cup molasses 12 tablespoons butter or margarine, chilled 1 tablespoon SP ground cinnamon 1 tablespoon...

Hearty Chicken Pumpkin Soup Hearty Chicken Pumpkin Soup is the perfect soup for your family, especially children. Pumpkin soup always goes well with bread, sandwich, salad or a main dish. To make your pumpkin soup tastier, you can feature it with Chicken. Cream and cheese are stirred in at the end for added richness. Pumpkin...

Corn Soup With Smoked Sausage  Smoked Sausage Corn Soup is a fantastic hearty dinner that is bursting with flavour. As you may know, corn soup always goes well with bread, side salad or a main dish. To make your corn soup tastier with an extra boost of flavour, you can feature it with Smoked Sausage. This...

Sweet Potato Snack A super simple sweet potato snack to prepare for both children and adult. Using Four Grain Soup as a seasoning; the sweetness of sweet potato pairing with the complex umami flavour from the Four Grain Soup. This snack is suitable for any time of the day! Instead of soy sauce (using wheat...

Tamagoyaki Japanese Omelette Create one of Japanese cuisine’s easiest and most versatile protein side dishes – Tamagoyaki Japanese Omelette with our Japanese Allergen Free White Dashi. The Tamagoyaki Japanese Omelette Tamagoyaki is made by rolling together thin layers of seasoned egg in a frying pan. You can enjoy them for breakfast, add them into a...

Ten Ways to Use HealthWest Ionic Silver Healthwest Ionic Silver contains 100% Pure Silver Ions that disables the enzyme system of bacteria, virus, yeasts & harmful parasites. It kills virus and bacteria effectively and naturally. How Does Silver Work When the early Greeks and Romans were wrapping their wounds with silver foil, the body fluids coming...

Rice Flour Cookies (Without Eggs) Let’s learn how to make rice flour cookies using Japanese Namisato Tempura Cooking Rice Flour. The production line of this product does not use any of the 7 major allergens (soy, wheat, egg, milk, peanuts, shrimp, crab). Therefore the products are also suitable for those who are allergic to Wheat or interested...

Japanese Yakisoba Fried Noodles Take yourself to the summer festivals and fairs in Japan with this Japanese Yakisoba Fried Noodles recipe. Yakisoba is made by tossing egg and noodles with sliced meats and vegetables and lashings of special yakisoba sauce. What distinguishes Yakisoba from other Asian stir-fried noodles is this special sauce, which is sweet and a...

Bakery on Main Grain Free Yoghurt Parfaits Use Bakery on Main Grain Free Clusters to make healthy homemade yoghurt parfaits. Perfect for an easy grab-n-go breakfast, quick snack or after-dinner treat.  What are yoghurt parfaits? It sounds fancy, but in reality, it’s just layers of yoghurt and fresh or frozen fruit that has been topped with...

gfJules Red Velvet Cupcakes Make these amazingly decadent — yet healthy — gfJules Red Velvet Cupcakes! The beets offer extra Potassium, Iron, Magnesium, Manganese, Phosphorus and Copper; and among other vitamins they are high in both vitamin C and Folate. Beets also don’t impart any flavour that isn’t smothered by chocolate, so feel good feeding these gorgeous...

Keto Skinny Noodle Soup Keto Skinny Noodle Soup – Enjoy a very simple and low-carb skinny noodle soup that is keto-friendly and suitable to kick off your day! Ingredients For Meat 140g ground beef/chicken or any protein of your choice 1 tbsp olive oil (to saute meat) Salt and pepper to taste For Soup & Serving 3...

Gluten Free Almond Butter Noodles These Gluten Free Almond Butter Noodles are deliciously creamy, quick and simple to prepare. Packed with a rainbow of vegetables, this recipe is a great option of a quick weeknight dinner when you are craving for something fresh, filling and tasty!  Ingredients 150g noodles 120ml almond butter 2 tablespoons soy sauce 4...

Gluten-Free Banana Bread This gluten-free banana bread is just as good as the traditional version: sweet and moist. It’s perfect as is, or with a smear of cream cheese. YIELD: 1 loaf Ingredients 1/2 cup (99g) vegetable oil or 8 tablespoons (113g) butter, melted 1 cup (213g) brown sugar, packed 3 large eggs 2 cups (454g)...

Gluten-Free Thumbprints Cookies These Gluten-free buttery cookies have wonderfully tender, sandy texture thanks to the addition of almond flour. Studded with nuts and topped with jam (or chocolate, or caramel, or icing) they look striking and taste delicious. We know you’ll love this gluten-free version of our Thumbprints Cookies recipe. Preparation: 1 hr Bake: 12...

Boiled and savory vegetable udon Boiled and savory vegetable udon is Japanese udon noodles made with your choice of protein and vegetables seasoned with a savory sauce. Udon noodles are thick, chewy, and very versatile. The best part about this dish is that you can pretty much use any protein and vegetables from your refrigerator to...

Steamed Rice Flour Cake (Huat Kueh) Steamed rice flour cake or often called 发糕 in Mandarin, fatt koh in Cantonese and Huat Kueh in Hokkien. It is very similar to cupcake or muffin, but it is steamed instead of baked. With an amazingly soft texture, it is moist and full of fragrance. This is one of the...

Fluffy Steamed Bread Fluffy Steamed Bread can come in a variety of flavours. From traditional ones like plain to interesting ones like green tea, sweet potato or even chocolate and cheese flavoured bread.  Go crazy and add whatever flavour you like to them. They are soft and definitely kid-friendly. Make lots of colourful flavours and it’s...

Rice Flour Pizza Rice Flour Pizza – Don’t miss out on your favourite food! Make this simple gluten-free pizza dough at home. Get ready to turn them into individual pizzas according to your preference. Once you try this gluten-free pizza crust, you might never buy another prepacked one again!  If you are missing a great pizza...

Here is a recipe using gfJules bread mix to create a perfect gfJules Sandwich Bread Prep time: 20 mins Cook time: 1 hour Dry Ingredients: 1 gfJules Sandwich Bread Mix Wet Ingredients: 2 tablespoon honey, agave nectar or coconut palm nectar (optional) 1 1/4 cup club soda or sparkling water 1/4 cup extra virgin olive oil 2...

Miracle Noodle is a delicious and exciting way to add noodles into your diet by incorporating the miracle of the konjac plant. Using the Konjac plant, you can get a delightful array of noodles, rice, and ready to eat meals. This product is naturally gluten-free, low carb, low calorie, and grain-free.   After a few meals substituting your regular pasta or rice...

Gluten Free Baked Oregano Chicken This crispy Gluten-Free Baked Oregano Chicken is an easy-to-make, readily available for lunch. It is quick to whip up, and definitely a crowd-pleaser. This gluten-free chicken recipe is going to be your new favourite gluten-free lunch idea. It’s tender, full of flavour, and a healthy meal option for those who...

WOWBUTTER COOKIES WOWBUTTER Cookies is a delightful treat for your family. These delicious peanut-free treats made with WOWBUTTER Cookies. This cookie recipe is nut-allergy safe and nutrition-packed. The cookies are also so yummy, the entire family will enjoy them — kids won’t even realize they’re good for them! You can always replace regular peanut butter...

Brown Rice Sandwich Bread Brown Rice Sandwich Bread – Want soft, delicious gluten-free sandwich bread? Then this recipe is for you! It’s easy to make and comes out perfectly every time. Ingredients: Dry Ingredients 2 1/2 cups Brown Rice Flour 2/3 cup cornstarch 2/3 cup dry milk powder [If dairy is a problem for you,...

Karaage Japanese Fried Chicken Karaage (Japanese fried chicken) is easily one of the greatest fried chickens in the world. It’s exceptionally flavorful, juicy and ultra crispy, and absolutely worth hanging out at the stove for! Learn the simple techniques and fry up some glorious chicken at home today. Let’s make Japanese fried chicken by using...

Easy Japanese Shrimp Tempura Tempura is one of the most popular types of Japanese food that is widely enjoyed around the world.  Among all kinds of tempura, Shrimp Tempura (海老の天ぷら) is probably the most common one as you see on menus in Japanese restaurants. Besides being a standalone dish, shrimp tempura is also served as part...

Japanese Okonomiyaki Pancakes Japanese Okonomiyaki Pancakes – Okonomiyaki (literally means ‘grilled as you like it’) is a savoury version of Japanese pancake, made with flour, eggs, shredded cabbage, meat/ protein and topped with a variety of condiments. Better known as ‘Japanese pizza’ in the US, you can definitely prepare the filling and toppings however you like...

Bunches of Crunches Cookie Bites – Looking for an easy, wholesome, and kid-friendly recipe that will be fun to make and share with your family? Try our gluten free, no-bake, Cookie Granola Bites! These treats are a great snack on the go or a little dessert before bed. Kids will love this so much! Bakery...

Japanese MamaPan Chiffon Cake Japanese MamaPan Chiffon Cake Mix uses Akita Prefecture Akitakomachi rice flour and Hokkaido sugar. Akitakomachi rice is famous throughout the country for its delicious taste and superior quality. Once freshly cooked it becomes sticky and chewy in texture while still retaining its shape and moisture. It is often made into sushi or onigiri...

With the Japanese Namisato Bread Mix, you can easily make wheat free rice flour bread. You can also make steamed bread and pancakes. The bread mix uses 100% Uruchi Rice which gives products a soft, moist and mochi texture. Making these soft, light, spongy Namisato Japanese steamed bread is surprisingly easy. You can have them...

Japanese Allergen Free Creamy Stew Japanese Allergen Free Creamy Stew is a white sauce-based stew. It is popular in Japanese dish usually found in family-style restaurants. In addition, it is a type of “yoshoku” dish which is made with either chicken, pork or fish with mixed vegetables such as broccoli, mushroom, potatoes and carrots on a creamy...

Japanese Allergen Free Hayashi Stew This hearty and delicious Japanese Allergen Free Hayashi Stew is served with steamed rice and only exists in Japan despite it’s a Western-style dish. This Hayashi stew recipe with our Japanese Hayashi Stew Mix will have you covered. Furthermore, Hayashi Rice Stew is a ‘yoshoku’ dish (a Japanese dish heavily influenced...

Cantonese Chicken Shumai Cantonese Chicken Shumai (Siu Mai) is a popular dim sum item. Learn how to make chicken shu mai with this quick and amazing recipe that is better than Chinatown!! Ingredients 900g boneless and skinless chicken thigh, ground 8 peeled and deveined medium shrimp, diced into small pieces 2 black fungus, soaked in hot...

Fried Pork and Cabbage Dumplings Fried Pork and Cabbage Dumplings that are tender, chewy, crisp, juicy, and delicious. And you don’t have to make the dumpling skin from scratch! We hope you enjoy this time-honoured dumpling recipe with your family and friends. Ingredients Dumpling Skin* 2½ cups Chinese cabbage, finely shredded ½ teaspoon salt 250g pork...

Gluten & Wheat Free Chocolate Brownies – A basic chocolate brownie mix can make your life easier! This Brownies get better with age, so always try to make them a day ahead. Let them cool completely in the pan – they are very soft when hot and can break easily. Ingredients 120g of Gluten Free...

Easy Gluten Free Muffins Easy Gluten Free Muffins – A basic muffin mix can make your life easier! This recipe teach you how to make the muffins with muffin mix, and you can add in your favourite ingredients such as Chocolate Chips, Bluebbery and Banana to make the muffin even more delicious. The ingredients is...

Gluten Free Garlic Naan Bread Gluten Free Garlic Naan Bread – This recipe makes 4 large or 6 small Naan Breads. Try making these naan bread to serve with Curry or Chicken Tikka Masala. Ingredients 180ml warm water 1 tsp active yeast 1 tsp caster sugar 250g plain gluten-free flour 1 tsp xanthan gum 1 tsp...

Green Curry – delicious and easy Thai green curry with chicken in rich coconut curry sauce. Homemade and authentic, this recipes takes 20 mins and much better than restaurants. Ingredients: 1 1/2 tablespoons oil 2 tbsp green curry paste, Maesri brand preferred 8 oz chicken breast, cut into bite-sized pieces 1/2 cup coconut milk 1/2...

Kid-friendly Curry Chicken & Sweet Potato Kid-friendly Chicken & Sweet Potato Curry – A delicious and easy mild curry recipe for kids made with chicken and sweet potato. This recipe really is so easy to make and has just a handful of simple everyday ingredients. Tips for Making Tasty Curry: This recipe really is so easy...

Cheesy Baked Japanese Beef Curry Rice Cheesy Baked Japanese Beef Curry Rice – No fuss baked Japanese beef curry is the real deal. Sweet and spicy Japanese curry is love at first bite! Aromatic rice soaked in rich curry sauce, paired with juicy beef and melted mozzarella cheese. Ingredients: 1 tbsp olive oil 1 cup short...

Japanese Curry Udon Soup Japanese Curry Udon Soup – Warm up your insides the Japanese way with curry udon. A combination of old and new Japanese cooking, curry udon consists of udon noodles mixed with Japanese curry sauce and tsuyu to make a hearty, warming noodle soup with all of the rich flavour of katsu...

Chicken Tikka Masala is a dish that consists of chunks of marinated chicken enveloped in a creamy, heavily-spiced, tomato-based curry sauce. Briefly marinating in a spiced yogurt mixture keeps the chicken in this homemade Indian-inspired recipe tender and juicy, even after charring the exterior for maximum flavor. The star of the show, however, might not...

Gluten Free Oatmeal Raisin Cookies Grab a few cups of your juiciest raisins, some of our Happy Rolled Oats, and get ready to bake these gluten free oatmeal raisin cookies! Ingredients: 2 cups Gluten Free Baking Flour 1 tsp Baking Soda 1/4 tsp Salt 1 cup Unsalted Butter 3/4 Packed Light Brown Sugar 3/4 cup...

Grilled Fish with Spicy Pineapple Salsa Grilled Fish with Spicy Pineapple Salsa – This elegant yet incredibly easy preparation uses almost all the parts of pineapple to yield tasty fillets of bass or snapper. Besides that, the pineapple’s peel acts as a buffer against the direct heat of the grill, preventing overcooking and keeping the...

Nut-free Chicken Satay Skewers These Nut-free Chicken Satay Skewers have a nut-free ‘peanut’ sauce and are served with gluten-free noodles and slaw, so no-one needs to miss out. **We have Gluten Free Thai Peanut Sauce too! Ingredients: 1 lemongrass stalk (white part only), finely chopped 1cm piece fresh ginger, halved 2 garlic cloves, quartered 1 eschalot,...

Japanese Sake Steamed Clams Japanese Sake Steamed Clams made in 10 minutes with just 5 ingredients! Sake brings out amazing flavours from the clams; simplicity at its best! Popular recipe at Izakaya-style Japanese restaurants: Sake Steamed Clams, or Asari no Sakamushi (あさりの酒蒸し).  It’s super easy and simple with just five ingredients, and you can cook it in 10...

Cajun Salmon with Chargrilled Corn Salsa This is a beautifully healthy and delicious salmon meal for any occasion. 20 minutes is all you need to make this easy, 5-ingredient cajun salmon served with chargrilled corn salsa. Very fresh and healthy and so so easy! Yummy! Being conscious about one’s health is becoming one of the...

Sizzled Clams with Udon Noodles Sizzled Clams with Udon Noodles is the super yummy noodles that are pretty easy to prepare! Ingredients 1 pack of udon noodles 1/4 cup + 1 teaspoon oil 12 clams, scrubbed and rinsed A tablespoon minced fresh ginger A tablespoon minced flat-leaf parsley 1 garlic clove, thinly sliced 1 1/2 teaspoons Chinese...

Baked Scallops Baked scallops with a crispy panko and parmesan topping, and tossed in a little melted butter and lemon juice. An easy recipe for delicious baked scallops, with a wonderfully rich sauce of butter, lemon. If you can’t find bay scallops you can use shrimp, sea scallops or simply use a piece of fresh white...

  Impress at a dinner party with our Seafood Risotto recipe flavoured with saffron and white wine. Serving: 4-6 pax Ingredients 450g prawns, shell on 36 small mussels 100g monkfish fillet, thinly sliced 50g squid, cleaned and thinly sliced For the stock 25ml olive oil 1 garlic clove, chopped 1 medium carrot, chopped A celery stick,...

Starting the week off strong with this instant Chicken and Spinach Ramen. It is honestly just like real deal ramen, but tastier and healthier. Ingredients 1 strips thick cut bacon, chopped One inch fresh ginger, thinly sliced 1 cups low sodium chicken broth, fresh baby spinach and 1/4 cup rice vinegar 1 tablespoons curry paste, chili...

Classic French lemon tart is the quintessential French tart, found at patisseries and cafes year-round. Cool, sharp lemon filling contrasts nicely with the flaky, slightly sweet pastry. Yield: 1 Tart (8 to 10 Servings) For the Pastry: 1 1/4 cups all-purpose flour 2 tablespoons granulated sugar 1/2 teaspoon salt 7 tablespoons butter (cold) 3 tablespoons water (cold)...

Always a possibility when you have our pizza crust mix on the shelf! Making a crust has never been so quick and easy. It is an American variety of salami, made from cured pork and beef mixed together and seasoned with paprika or other chili pepper. Characteristically soft, slightly smoky, and bright red in color. Thinly sliced...

Chilled Sweet & Spicy Soba Noodles Chilled Sweet & Spicy Soba Noodles – This cold noodle salad gets a summer upgrade when topped with sliced nectarines. The recipe takes full advantage of the fruit by doubling it up in the ingredients. Nectarines are also in the dressing for sweetness in every bite. Serves: 4 Start...

Gluten Free Lemon Blueberry Donuts Gluten Free Blueberry Doughnut Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yield: 6 donuts INGREDIENTS ½ cup Wild Blueberries (fresh or frozen) ½ cup buttermilk (or 1 teaspoon lemon juice + any milk to equal ½ cup) 1 teaspoon pure lemon or vanilla extract 1...

Japanese Beef Udon Craving for a steamy bowl of hot noodle soup? This Beef Udon, my-go-to Japanese comfort dish is absolutely heart-warming. Tender sliced beef on top of slippery warm udon noodle in a savory broth. What’s not to love? Servings: 2 Ingredients Seasoned beef 1/2 lb (225g) beef, thinly sliced 1/2 brown onion 15g...

Easy Japanese Ramen Noodles The recipe uses store bought soup and noodles, but the toppings are homemade. With a little bit of effort to make good toppings, you can enjoy great ramen almost like the ones you order at restaurants. Serves: 1 Ingredients: Salted pork 1 lb pork 1 tsp salt Soup 50g ginger root, sliced...

Tropical Quinoa Salad Bowl with Shrimp Tropical Quinoa Salad Bowl with Shrimp is bursting with fresh, bright flavours. This light lunch or dinner is super satisfying, healthy and pretty! A perfect summer dinner for a relaxing weekend or a busy weeknight. This is a hearty dish that’s somehow also light, and is all in one...

Basil Pesto Chicken Spaghetti Basil Pesto Chicken Spaghetti is a quick and easy dinner idea. Creamy basil pesto sauce and juicy sauteed chicken breasts are served on a bed of spaghetti. This pesto pasta recipe is a family favorite! We love pasta recipes as they are so easy to fix and are perfect for a...

Healthy Pizza on the Go! Breakfast pizza has gained a lot of popularity over the last few years, and with good reason. The original idea behind it was to get all of your standard breakfast fixings like eggs, meats, and cheese on a familiar and easy-eating vehicle. Making pizza for breakfast is an easy way...

GNOCCHI ALLA TRAPANESE This easy gnocchi alla trapanese recipe is a weeknight winner. In this classic Trapanese variation, creamy almonds take centre stage. As well as giving texture to the whole dish, they also provide you with protein and unsaturated fat Ingredients- 20 g blanched almonds 1 clove of garlic 1 bunch of fresh basil...

  Quinoa Salad- Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. Not only is it healthy and packed with healthy ingredients – it tastes great! Quinoa is one of my favourite “superfoods” and in salad form, it combines with other vegetables to...

Gluten Free Mac and Cheese Gluten Free Mac and Cheese – those magic words! It is cheesy, warming, with a crispy top and you never know it was GF AND low FODMAP. Yes, this is a naturally meat-free recipe for everyone! Ingredients For the macaroni 250g gluten free macaroni pasta Fresh chives For the cheese...

Rolled Tacos Rolled Tacos – They are so much easier to make than you might think. These easily rolled tacos are a simple homemade recipe your family will love! Ingredients 1 box of Mini Wraps 500g of your chuck roast beef, chicken thighs or chunks of tofu 1 Arrabbiata sauce 2 tbsp of macadamia oil...

Chilli Cous Cous Chicken Chilli Cous Cous Chicken is the perfect light salad to serve. It doubles up as a side can be the main event or works well topped with grilled chicken! With lots of texture from crisp cucumber, sweet mango, refreshing mint, and couscous, this is certainly one of our favourites.  Ingredients 1 3/4...

Sweet Green Pancakes Sweet Green Pancakes – A gluten-free pancake recipe made with a few simple ingredients that make fluffy pancakes every time! Pancakes have always been one of my favourite foods. There’s something about a fluffy stack of pancakes covered in butter and syrup that makes getting up just a little bit easier. (MAKES...

Vegan Brownies with Chocolate Ganache Vegan Brownies with Chocolate Ganache – Simple, raw vegan brownies studded with walnuts and cacao nibs! A 5-ingredient coconut oil chocolate ganache is optional but recommended for a fudgy, decadent finish. A healthier vegan, gluten free dessert! Makes 12 pieces Freezer Friendly 1 month Can keep for 3-4 Days BROWNIES...

Easy Apple Crisp A true classic Fall dessert, this easy apple crisp recipe is our go-to treat in the Fall. Our favourite recipe is made with our Oats. Pop this apple crisp in the oven and wait for the delicious smell to fill your home! Ingredients: Apple filling About 5 large or 7 small Granny...

Healthy Turkey Toast made with Eksel Toaster Bags. This delicious toast is easy to kickstart a brand new day! This tasty Turkey Toast is combined with turkey, cucumber, green apple, and more.  It’s a healthy lunch idea that’s delicious and so satisfying! By using these Eksel Toaster bags, healthy eating is no mess! These bags...